Featured review

Featured review
5 5 5 5 5
Auburn, WA
Dec 21, 2020

I've been a client at Longevita for a couple of years now.   I start my day with a Pilates Mat class or the Reformer and its one of the BEST things I have ever done for myself.   Its the first exercise class that I can truly say I enjoy and look forward to.  I appreciate the feedback the instructors offer to make sure you are getting the best possible benefit from each exercise--I'm not the most coordinated person so I need that!    I feel really lucky to have found Longevita right here in my hometown! I have benefited both physically and mentally!

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Sonja
Sonja Stendal, Yoga Alliance RYT-200

Practicing Since: 1977
Teaching Since: 2015
Most Recent Training: Trauma-Informed Yoga
What to Expect in Class: A slower paced, strength building, alignment based, mindful practice
Biggest Influences/Inspirations/Styles: Jeni Martinez, Karen Schwisow, Rebecca Ray, Lillias Folan (70’s on PBS), and Jason Crandell


Monday
6:00
 
7:00
PM Virtual Yoga 4 All

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Featured review

Featured review
5 5 5 5 5
Auburn, WA
Dec 21, 2020

I've been a client at Longevita for a couple of years now.   I start my day with a Pilates Mat class or the Reformer and its one of the BEST things I have ever done for myself.   Its the first exercise class that I can truly say I enjoy and look forward to.  I appreciate the feedback the instructors offer to make sure you are getting the best possible benefit from each exercise--I'm not the most coordinated person so I need that!    I feel really lucky to have found Longevita right here in my hometown! I have benefited both physically and mentally!

Business Hours *

Fitness Studio HOURS*

Monday
Open6:00 am - 8:30 pm
Tuesday
6:00 am - 8:30 pm
Wednesday
6:00 am - 8:30 pm
Thursday
6:00 am - 8:30 pm
Friday
6:00 am - 7:00 pm
Saturday
8:00 am - 1:00 pm
Sunday
9:00 am - 11:00 am
* Daily and holiday schedules may vary. Please contact us for more information.