I purchased the one month trial offer and wanted to go to as many classes as I could fit into my schedule. The instructors have been so inviting and educational and all have such great energy! I am looking forward to pursuing my goals to build strength and balance with this group. :)
Sonja Stendal, Yoga
Alliance RYT-200
Practicing
Since: 1977
Teaching
Since: 2015
Most Recent
Training: Trauma-Informed Yoga
What to Expect in
Class: A slower paced, strength building, alignment
based, mindful practice
Biggest
Influences/Inspirations/Styles: Jeni Martinez, Karen Schwisow, Rebecca Ray,
Lillias Folan (70’s on PBS), and Jason Crandell
