I stepped out of my comfort zone and took the Hot Core class with Alisha and oh my heck was it awesome. She is very inspirational and caring just loved her vibe can’t wait to take it again
E-RYT 200, YACEP
Practicing Since: 2000
Teaching Since: 2014
Additional Certifications: CPT (Certified Personal Trainer NASM) and CNC (Certified Nutrition Coach NASM)
Most Recent Training: March 2019 / Intensive Ashtanga weekend with David Swenson
What to Expect in Class: Join Anamaria for an all levels, vigorous yoga class. Bring your sense of humor and adventure as we sweat and stretch and grow in our practice. Arm balances happen. Handstands happen. Fun definitely happens. We will move A LOT, but remember with all of AnaMaria's classes, how you spend your time is entirely up to you. Students are always welcome to take breaks in child’s pose or on their backs.