Featured review

Featured review
5 5 5 5 5
Auburn, WA
Dec 21, 2020

I've been a client at Longevita for a couple of years now.   I start my day with a Pilates Mat class or the Reformer and its one of the BEST things I have ever done for myself.   Its the first exercise class that I can truly say I enjoy and look forward to.  I appreciate the feedback the instructors offer to make sure you are getting the best possible benefit from each exercise--I'm not the most coordinated person so I need that!    I feel really lucky to have found Longevita right here in my hometown! I have benefited both physically and mentally!

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Anamaria

 

E-RYT 200, YACEP
 
Practicing Since:  2000
Teaching Since:  2014  
 
Additional Certifications: CPT (Certified Personal Trainer NASM) and CNC (Certified Nutrition Coach NASM)
Most Recent Training:  March 2019 / Intensive Ashtanga weekend with David Swenson
 
What to Expect in Class:  Join Anamaria for an all levels, vigorous yoga class. Bring your sense of humor and adventure as we sweat and stretch and grow in our practice. Arm balances happen. Handstands happen. Fun definitely happens. We will move A LOT, but remember with all of AnaMaria's classes, how you spend your time is entirely up to you. Students are always welcome to take breaks in child’s pose or on their backs. 
 
AnaMaria currently teaches Warm Yoga: Flow. To learn more about Anamaria check out her yoga/personal training website or connect with her on Facebook

Monday
9:30
 
10:30
AM Virtual Yoga: Flow
9:30
 
10:30
AM Warm Yoga: Flow
Tuesday
6:00
 
6:45
AM HOT Core
Wednesday
6:30
 
7:30
PM Warm Yoga: Flow

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Featured review

Featured review
5 5 5 5 5
Auburn, WA
Dec 21, 2020

I've been a client at Longevita for a couple of years now.   I start my day with a Pilates Mat class or the Reformer and its one of the BEST things I have ever done for myself.   Its the first exercise class that I can truly say I enjoy and look forward to.  I appreciate the feedback the instructors offer to make sure you are getting the best possible benefit from each exercise--I'm not the most coordinated person so I need that!    I feel really lucky to have found Longevita right here in my hometown! I have benefited both physically and mentally!

Business Hours *

Fitness Studio HOURS*

Monday
6:00 am - 8:30 pm
Tuesday
6:00 am - 8:30 pm
Wednesday
6:00 am - 8:30 pm
Thursday
6:00 am - 8:30 pm
Friday
6:00 am - 7:00 pm
Saturday
8:00 am - 1:00 pm
Sunday
9:00 am - 11:00 am
* Daily and holiday schedules may vary. Please contact us for more information.