Featured review

Featured review
5 5 5 5 5
Federal Way, WA
Oct 2, 2019

I stepped out of my comfort zone and took the Hot Core class with Alisha and oh my heck was it awesome. She is very inspirational and caring just loved her vibe can’t wait to take it again

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Anamaria

 

E-RYT 200, YACEP
 
Practicing Since:  2000
Teaching Since:  2014  
 
Additional Certifications: CPT (Certified Personal Trainer NASM) and CNC (Certified Nutrition Coach NASM)
Most Recent Training:  March 2019 / Intensive Ashtanga weekend with David Swenson
 
What to Expect in Class:  Join Anamaria for an all levels, vigorous yoga class. Bring your sense of humor and adventure as we sweat and stretch and grow in our practice. Arm balances happen. Handstands happen. Fun definitely happens. We will move A LOT, but remember with all of AnaMaria's classes, how you spend your time is entirely up to you. Students are always welcome to take breaks in child’s pose or on their backs. 
 
AnaMaria currently teaches Warm Yoga: Flow. To learn more about Anamaria check out her yoga/personal training website or connect with her on Facebook

Monday
9:30
 
10:30
AM Warm Yoga: Flow
5:45
 
6:45
PM Non-heated Yoga Fundamentals
Saturday
9:00
 
11:00
AM 108 Sun Salutations

See other staff members


Featured review

Featured review
5 5 5 5 5
Federal Way, WA
Oct 2, 2019

I stepped out of my comfort zone and took the Hot Core class with Alisha and oh my heck was it awesome. She is very inspirational and caring just loved her vibe can’t wait to take it again

Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6am - 8:30pm
6am - 8:30pm
6am - 8:30pm
6am - 8:30pm
6am - 7pm
8am - 1pm
9am - 11am
* Holiday Schedules Vary - Please contact us for more info