Featured review

Featured review
5 5 5 5 5
Auburn, WA
Jul 14, 2018

I have always wanted to take  Pilates Reformer class and Sheila's class far exceeded my expectation.  This class is great for low impact muscle and strength work.

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Tracy
Tracy Horne

Teaching Since: 1988

Most Recent Trainings: BOSU, Barre, TRX, STOTT PILATES Trained Reformer

What to Expect in Class: Results-driven functional training with high energy, fun, and laughter

Biggest Influences/Inspirations/Styles: Denise Austin


Tuesday
7:00
 
7:55
AM Reformer + TRX
8:30
 
9:25
AM Tone + Stretch Reformer
9:30
 
10:25
AM Tone + Stretch Reformer
4:45
 
5:40
PM Tone + Stretch Reformer
6:00
 
6:55
PM Tone + Stretch Reformer
Wednesday
7:00
 
7:55
AM Tone + Stretch Reformer
8:30
 
9:25
AM Tone + Stretch Reformer
3:45
 
4:30
PM Warm Pilates: Sculpt
4:45
 
5:40
PM Tone + Stretch Reformer
6:00
 
6:55
PM Cardio + Core Reformer
Thursday
7:00
 
7:55
AM Reformer + TRX
8:30
 
9:25
AM Tone + Stretch Reformer
9:30
 
10:25
AM Tone + Stretch Reformer
Saturday
10:30
 
11:15
AM Warm Pilates: Sculpt

See other staff members


Featured review

Featured review
5 5 5 5 5
Auburn, WA
Jul 14, 2018

I have always wanted to take  Pilates Reformer class and Sheila's class far exceeded my expectation.  This class is great for low impact muscle and strength work.

Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Open6am - 8:30pm
6am - 8:30pm
6am - 8:30pm
6am - 8:30pm
6am - 7pm
8am - 1pm
9am - 11am
* Holiday Schedules Vary - Please contact us for more info