I have always wanted to take Pilates Reformer class and Sheila's class far exceeded my expectation. This class is great for low impact muscle and strength work.
Teaching Since: 1988
Most Recent Trainings: BOSU, Barre, TRX, STOTT PILATES Trained Reformer
What to Expect in Class: Results-driven functional training with high energy, fun, and laughter
Biggest Influences/Inspirations/Styles: Denise Austin