Featured review

Featured review
5 5 5 5 5
Auburn, WA
Jul 14, 2018

I have always wanted to take  Pilates Reformer class and Sheila's class far exceeded my expectation.  This class is great for low impact muscle and strength work.

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Paula

Paula, TRX Instructor & Health Coach
Practicing Since: Yoga, 2008; STOTT PILATES Trained, 2018, 2009; Barre, 2014; TRX, 2016
Teaching Since: 2017


Monday
6:00
 
6:55
PM Cardio + Core Reformer
Wednesday
6:00
 
6:55
PM Cardio + Core Reformer
Thursday
5:30
 
6:25
PM TRX Circuit Training Class
Friday
4:45
 
5:40
PM Tone + Stretch Reformer
Saturday
8:00
 
9:00
AM TRX Class
10:15
 
11:15
AM Find Your Way to Fabulous
Sunday
9:00
 
10:00
AM Pilates Sculpt

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Featured review

Featured review
5 5 5 5 5
Auburn, WA
Jul 14, 2018

I have always wanted to take  Pilates Reformer class and Sheila's class far exceeded my expectation.  This class is great for low impact muscle and strength work.

Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6am - 8:30pm
6am - 8:30pm
6am - 8:30pm
6am - 8:30pm
6am - 7pm
8am - 1pm
9am - 11am
* Holiday Schedules Vary - Please contact us for more info