Featured review

Featured review
5 5 5 5 5
Federal Way, WA
Oct 2, 2019

I stepped out of my comfort zone and took the Hot Core class with Alisha and oh my heck was it awesome. She is very inspirational and caring just loved her vibe can’t wait to take it again

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Paula

Paula, TRX Instructor & Health Coach
Practicing Since: Yoga, 2008; STOTT PILATES Trained, 2018, 2009; Barre, 2014; TRX, 2016
Teaching Since: 2017


Thursday
5:30
 
6:25
PM TRX Circuit
Friday
4:45
 
5:40
PM Tone + Stretch Reformer
Saturday
8:00
 
9:00
AM TRX Class

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Featured review

Featured review
5 5 5 5 5
Federal Way, WA
Oct 2, 2019

I stepped out of my comfort zone and took the Hot Core class with Alisha and oh my heck was it awesome. She is very inspirational and caring just loved her vibe can’t wait to take it again

Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6am - 8:30pm
6am - 8:30pm
6am - 8:30pm
6am - 8:30pm
6am - 7pm
8am - 1pm
9am - 11am
* Holiday Schedules Vary - Please contact us for more info