Featured review

Featured review
5 5 5 5 5
Auburn, WA
Jul 14, 2018

I have always wanted to take  Pilates Reformer class and Sheila's class far exceeded my expectation.  This class is great for low impact muscle and strength work.

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Elaine

Elaine, Yoga Alliance RYT-200 and LMT
Practicing Since: 2009
Teaching Since: March 2017
Most Recent Training(s): Amy Charles Adjustment Workshop
What to Expect in Class: Lingering in a pose and remembering your breath. Being asked to trust your intuition. Be present and engaged, but not to be too serious . It's yoga practice, not yoga perfect! A great playlist and a sprinkle of yoga philosophy - yoga...


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Featured review

Featured review
5 5 5 5 5
Auburn, WA
Jul 14, 2018

I have always wanted to take  Pilates Reformer class and Sheila's class far exceeded my expectation.  This class is great for low impact muscle and strength work.

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