I have always wanted to take Pilates Reformer class and Sheila's class far exceeded my expectation. This class is great for low impact muscle and strength work.
Joshua, Yoga Alliance E-RYT 200
Practicing Since: 2011
Teaching Since: Yoga since 2014; Martial Arts since 2005
Most Recent Training(s): Thai Yoga Massage Workshop with Patrick Good, LMP; Tom Myers: Fascia and the New Anatomy of the Body