Featured review

Featured review
5 5 5 5 5
Federal Way, WA
Oct 2, 2019

I stepped out of my comfort zone and took the Hot Core class with Alisha and oh my heck was it awesome. She is very inspirational and caring just loved her vibe can’t wait to take it again

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Julie
Julie, Yoga Alliance E-RYT200
 
Practicing Since: 2011

Teaching Since: 2012

Most Recent Training(s): Barre Above Certification; Yin / Yoga Nidra Certification; Advanced (Yoga) Sequencing

What to Expect in Class: A fun, Challenging, thoughtfully sequenced class available to beginners through modifications or advanced students through the fullest expression of the posture.  As a teacher and a student, music is very important to me and can really set the tone for a dynamic class.  I like to get to know my students individually so I can lead them through the best class for their practice!

Biggest Influences/Inspirations/ Styles: Baron Baptiste; Rachel Brathen; Seane Corn
 
If I'm losing balance in a pose, I stretch higher and God reaches down to steady me.  It works every time and not just in yoga.
       - Terri Guillemets
 
Yoga is a light, which once lit, will never dim.  The better your practice, the brighter the flame.
      - B.K.S, Iyengar

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Featured review

Featured review
5 5 5 5 5
Federal Way, WA
Oct 2, 2019

I stepped out of my comfort zone and took the Hot Core class with Alisha and oh my heck was it awesome. She is very inspirational and caring just loved her vibe can’t wait to take it again

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