I'm new to Auburn and checking out Longevita. The people are super, very supportive, knowledgeable and they run the classes well (I've been to 3 different types of classes so far). I've already referred them to two friends of mine.
Practicing Since: 2008
Teaching Since: 2017
Most Recent Trainings: TRX Suspension Training, Barre Above Training
What to expect in class: A full body workout – head to toe – mixing it up with different equipment: free weights, bands and stability balls. Practice endurance, balance, and strength training in a fun and safe environment.
Biggest influences/styles/inspirations: ...