I'm new to Auburn and checking out Longevita. The people are super, very supportive, knowledgeable and they run the classes well (I've been to 3 different types of classes so far). I've already referred them to two friends of mine.
Omayra (Ommy), Yoga Alliance E-RYT 200, RYT 500, YACEP
Practicing Since: 2005 Teaching Since: 2009
Most Recent Training: Vipassana Training in India
What to Expect in Class: A very traditional style of Ashtanga-influenced hatha yoga. The emphasis will be breathing and helping you to not only improve strength, flexibility and balance but also to help de-stress and find inner peace in this f...