Featured review

Featured review
5 5 5 5 5
Federal Way, WA
Oct 2, 2019

I stepped out of my comfort zone and took the Hot Core class with Alisha and oh my heck was it awesome. She is very inspirational and caring just loved her vibe can’t wait to take it again

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Omayra

Omayra (Ommy), Yoga Alliance E-RYT 200, RYT 500, YACEP

Practicing Since: 2005     Teaching Since: 2009

Most Recent Training: Vipassana Training in India

What to Expect in Class: A very traditional style of Ashtanga-influenced hatha yoga. The emphasis will be breathing and helping you to not only improve strength, flexibility and balance but also to help de-stress and find inner peace in this fast paced, demanding world. Ommy aspires to teach and inspire others to blossom into their greatest selves – not only teaching, but also learning along the way with them.

Biggest Influences/Inspirations/Styles: Swami G,  Kari Murphy, Melina Meza, family and so many other yogi masters from India; Ashtanga-inspired hatha and vinyasa as well as gentle, yin and restorative yoga.

Ommy is currently teaching Warm and Hot Yoga classes and is available for Private Sessions! She will also be leading a 200-hour YTT at Longevita in 2020!

To learn more about Ommy, visit her website, AmazingYogaOm


Thursday
9:30
 
10:30
AM Warm Yoga: Flow
Friday
4:00
 
9:00
PM YTT
4:45
 
5:45
PM Warm Yoga Fundamentals
6:00
 
7:00
PM Warm Yoga: Flow
Saturday
7:45
 
8:45
AM Warm Yoga Fundamentals
9:00
 
10:00
AM Hot Yoga: Flow
9:00
 
5:00
PM YTT
Sunday
9:00
 
5:00
PM YTT
1:00
 
2:30
PM Mother's Yoga Treat

See other staff members


Featured review

Featured review
5 5 5 5 5
Federal Way, WA
Oct 2, 2019

I stepped out of my comfort zone and took the Hot Core class with Alisha and oh my heck was it awesome. She is very inspirational and caring just loved her vibe can’t wait to take it again

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