Featured review

Featured review
5 5 5 5 5
Auburn, WA
Mar 19, 2019

I'm new to Auburn and checking out Longevita.  The people are super, very supportive, knowledgeable and  they run the classes well (I've been to 3 different types of classes so far).  I've already referred them to two friends of mine.

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Margo

Margo Peña, Yoga Alliance E-RYT 500, YACEP
Practicing Since: 2001Teaching Since: 2015Most Recent Training: Anatomy-based Yoga Teaching Methodology with Julie Gudmestad, and Essential Yoga Therapy 500-hour Advanced Teacher Training with Robin Rothenberg
What to Expect in Class: Sequences of poses are typically repeated for several weeks to build strength and familiarity in those poses over time, but exp...


Tuesday
6:00
 
6:55
AM Warm Yoga: Flow
Thursday
6:00
 
6:55
AM Warm Yoga: Flow
Friday
4:45
 
5:45
PM Warm Yoga Fundamentals
6:00
 
7:00
PM Warm Yoga: Flow
Saturday
7:45
 
8:45
AM Warm Yoga Fundamentals
9:00
 
10:00
AM Hot Yoga: Flow
Sunday
9:00
 
10:15
AM Hot Yoga Fundamentals
10:45
 
12:00
PM Stretch & Strength Yoga Series
10:45
 
12:00
PM Warm Yoga: Intermediate Level
6:30
 
7:30
PM Non-Heated Yoga: Yoga Nidra

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Featured review

Featured review
5 5 5 5 5
Auburn, WA
Mar 19, 2019

I'm new to Auburn and checking out Longevita.  The people are super, very supportive, knowledgeable and  they run the classes well (I've been to 3 different types of classes so far).  I've already referred them to two friends of mine.

Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6am - 8:30pm
6am - 8:30pm
6am - 8:30pm
6am - 8:30pm
6am - 7pm
8am - 1pm
9am - 11am
* Holiday Schedules Vary - Please contact us for more info