I'm new to Auburn and checking out Longevita. The people are super, very supportive, knowledgeable and they run the classes well (I've been to 3 different types of classes so far). I've already referred them to two friends of mine.
Emily, Certified Pilates Instructor & Yoga Alliance RYT 500
Practicing Since: 2009 Teaching Since: 2012
Most Recent Training: Pre/PostNatal Yoga Teacher Training
What to Expect in Class: Positive affirmations; time to be connected with the body and breath; awareness of alignment and fills classes with ways to honor where your body and mind are on that day. All yoga classes en...