I took my first class with Rachel and had SO much fun! It was challenging but rewarding, and Rachel was so kind and made sure that I was doing everything correctly. I love the welcoming and wacky vibes of Bat City, and I'll definitely be taking more classes!
Shelby is a dancer, aerialist, and Exercise Physiologist from Alabama. She has been a dancer for over twenty years and fell in love with aerials after moving to Texas. Whether on the ground or in the air, movement is her passion. Shelby has her Bachelor’s and Master’s degrees in Exercise Physiology and received extensive training in different stretching techniques, including assisted stretching and PNF. She has a background in dance medicine, flexibility/mobility training, and human performance research. She currently helps people to achieve their flexibility goals through PNF/assisted stretching and flexibility training.