I hurt my lower back while playing soccer and was in immense pain. I went to the chiropractor, did acupuncture, but nothing was helping to manage my pain. I went to functional patterns and saw immediate results. Not only did they help ease my lower back pain but they also helped me reach my fitness goals. I personally feel like a trainer at a regular gym just makes a plan and tells me to lift weights. However, Brandon at FP Texas is very good at telling you how to specifically correct your posture and the way you move while being active. This leads to overall fitness and long term healthy posture.