The Tai Chi Chaun class is led by a wonderful Master. It's a calm mental and physical exercise that's challenging in ways unlike faster paced classes. Looking forward to returning and seeing my progress.
The Tai Chi Chaun class is led by a wonderful Master. It's a calm mental and physical exercise that's challenging in ways unlike faster paced classes. Looking forward to returning and seeing my progress.
A very effective muscle-conditioning workout utilizing barbells with adjustable weights designed to tone and strengthens all muscle groups. This class is excellent for everyone, men and women. Please arrive early to set-up equipment.
Thursday, February 25th | |
9:00 - 10:00am | Instructor |
The Tai Chi Chaun class is led by a wonderful Master. It's a calm mental and physical exercise that's challenging in ways unlike faster paced classes. Looking forward to returning and seeing my progress.