The Tai Chi Chaun class is led by a wonderful Master. It's a calm mental and physical exercise that's challenging in ways unlike faster paced classes. Looking forward to returning and seeing my progress.
The Tai Chi Chaun class is led by a wonderful Master. It's a calm mental and physical exercise that's challenging in ways unlike faster paced classes. Looking forward to returning and seeing my progress.
Zumba fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness class that is effective, body-energizing, caloric burning, and FUN!
Tuesday, January 19th | |
9:00 - 10:00am | Instructor |
The Tai Chi Chaun class is led by a wonderful Master. It's a calm mental and physical exercise that's challenging in ways unlike faster paced classes. Looking forward to returning and seeing my progress.