Good extra push this morning doing ladders! Love that everyday is a different workout, such a great variety to help keep pushing you with your fitness goals. Cardio, weights, boxing, barre, good way to keep your body challenged.
"Rachel Crosbie is a Minnesota native who has called Bend home for over a decade. She is wife to Bryan and mama to two busy school-aged kiddos. She is a lover of all-things family, food, fitness, and fun!
Rachel has long had an interest in being active and helping others in their pursuit of recreation and fitness. She earned her Bachelor's Degree in Recreation Therapy and has worked with many age groups and ability levels, modifying activities, and facilitating inclusive environments for participants.
Rachel is a Certified Barre instructor through Barre Above and a Certified Mat Pilates in...