Good extra push this morning doing ladders! Love that everyday is a different workout, such a great variety to help keep pushing you with your fitness goals. Cardio, weights, boxing, barre, good way to keep your body challenged.
Brad is a certified USAT
triathlon coach, a certified USAC cycling coach, a certified NCSF
personal trainer, and an Indoor cycling instructor. His background
involves a diverse array of physically challenging endeavors. From
attending special programs while he served in the Navy to stumbling
upon triathlon and other endurance sports. Brad has always had a
continuous interest in health and fitness.
Brad’s coaching career
began four years ago when he held the position of Command Fitness
Leader (Navy version of a Personal Trainer) in charge of coaching
over two-dozen Sailors. After being honorably discharged from the
Navy Brad followed his passion for health and fitness by
instructing weekly spin classes and coaching endurance and military
athletes to peak performance.
Brad doesn’t just talk the
talk but also walks the walk for he has qualified for triathlon
nationals at three different distances (sprint, Olympic, and
half-ironman). When Brad is not training athletes or training
himself for triathlon, he spends his time writing fitness articles,
reading, and playing with his dog Ellie.
Brad Haag has over ten
years of experience as a personal trainer. He started training with
individuals one-on-one whiling serving in the Navy as a command
fitness leader. He has continued his passion of helping others
through functional fitness training methods and holistic nutrition
recommendations. Although Brad is an accomplished endurance athlete
himself, he actually specializes in training individuals new to
working out or those that simply want to get in shape."
Bachelors Degree in Health Science
Certified Personal Trainer (NCSF)
Certified USA Triathlon Coach
Current Coach of Central Oregon Community College Running &
National Champion Sprint Duathlete (Run-Bike-Run)
World Champion Single Speed Mountain Biker