Sudor Taino Group Fitness

Ever since I started working with Karla I’ve learned I’m stronger than I thought.  In just a short time she has brought out the best in me and has pushed me both mentally and physically. I’m so happy and I feel great! #gratitudeisMYattitude
Thank you, Karla.

I have been a member since 2018. I have reconnected with old friends and made new friends. This place is unlike other traditional gyms. It really is a holistic approach to fitness-mind, body, spirit. In addition, the atmosphere is supportive and genuine. The classes are dynamic and innovative.  The staff is welcoming and  genuine. The staff quickly moved to virtual to keep all members engaged during the pandemic. Sudor Taino is my happy place!

I have been a member since 2015, the staff’s expertise and genuine commitment will get you to meet any healthy lifestyle goals.  I am so grateful that they offer virtual classes online since I have relocated out of the state.  Each class offers a full body workout, depending on how much you put forth.  I am still maintaining goals with the lifetime connection I have made with Sudor Taino Group Fitness.  I am tribe member for life!

Lunch crunch is just what I need at the beginning of the week to ensure I am starting off right. Michala is creative on her approach and does such a great job of encouraging us to give our best. I am appreciative of Sudor Taíno for the innovative approach to fitness and for the amazing job they’ve done to keep us all moving during this time, whether it’s virtual or in person. The absolute best!

CORE Isolation was just perfect for my return after a month of recuperating! Karla was on Fire

Lunch Crunch was just what I needed as a pick me up. I soaked in the energy and I am ready for the rest of the day.

I love the positive energy the instructors share. Each person I see walk through the doors genuinely has a totally different vibe as they walk out. It's like they're ready for whatever the day wants to throw their way. My happy place.

I was so happy to be part of today’s class it feel so good to feel the energy from carli class as well as Karla her energy is what keeps me coming back every chance it was nice see everyone and feel the live from my tribe .Thank you for letting me feel the energy I filled my mind in my spirit.The place is amazing and you feel all that good energy in that place thank you Karla

So grateful Karla owner and Master Trainer of Sudor Taino has resumed guided stretches. It is a must to compliment any member who works out. Her stretches even out my body and relieve any tightness I may experience

I love the Fitbody program and can’t wait to sign up for the next one in January!