Sudor Taino Group Fitness

I joined Sudor Taino 5 years ago. I recently completed  my 5th cycle of fitbody which helped me stay accountable for maintaining my healthy lifestyle. The Fitbody program strengthens not only the body but the mind and the spirit as well. The encouragement within the tribe is unlike any. I definitely recommend Sudor Taino to anyone and everyone I speak to. This place has become my home away from home.

All of the classes at Sudor Taino are amazing, but I can really see a difference lately from Richie’s classes. Using the heavier weights at a slower pace has made me noticeably stronger. And his Circuit Run class is awesome! Being outside is the best and the support from everyone always give me the push I need at just the right time. There are some days, like today, that are harder than others,  but when your tribe has your back, you can’t help but push through. Absolutely the best!!!

I recently attended a class at SUDOR TAINO for the first time.  The energy from Karla was invigorating and the class met my standards.

I appreciate an environment that is welcoming and comfortable.  I look forward to joining the tribe!

Ever since I started working with Karla I’ve learned I’m stronger than I thought.  In just a short time she has brought out the best in me and has pushed me both mentally and physically. I’m so happy and I feel great! #gratitudeisMYattitude
Thank you, Karla.

I have been a member since 2018. I have reconnected with old friends and made new friends. This place is unlike other traditional gyms. It really is a holistic approach to fitness-mind, body, spirit. In addition, the atmosphere is supportive and genuine. The classes are dynamic and innovative.  The staff is welcoming and  genuine. The staff quickly moved to virtual to keep all members engaged during the pandemic. Sudor Taino is my happy place!

I have been a member since 2015, the staff’s expertise and genuine commitment will get you to meet any healthy lifestyle goals.  I am so grateful that they offer virtual classes online since I have relocated out of the state.  Each class offers a full body workout, depending on how much you put forth.  I am still maintaining goals with the lifetime connection I have made with Sudor Taino Group Fitness.  I am tribe member for life!

Lunch crunch is just what I need at the beginning of the week to ensure I am starting off right. Michala is creative on her approach and does such a great job of encouraging us to give our best. I am appreciative of Sudor Taíno for the innovative approach to fitness and for the amazing job they’ve done to keep us all moving during this time, whether it’s virtual or in person. The absolute best!

CORE Isolation was just perfect for my return after a month of recuperating! Karla was on Fire

Lunch Crunch was just what I needed as a pick me up. I soaked in the energy and I am ready for the rest of the day.

I love the positive energy the instructors share. Each person I see walk through the doors genuinely has a totally different vibe as they walk out. It's like they're ready for whatever the day wants to throw their way. My happy place.