This is one of the most welcoming gyms I’ve been to in the DMV. Great instructors with a wealth of practical knowledge and skill. Great students as well. If you just want to get a good workout this place is superb. If you want to fight this place has everything you need to get you fight ready and build confidence in your skill set. If you’re a beginner, intermediate, or advanced, you’ll find what you need here. Highly recommended!
Ken is a former college athlete, played football for the University of Michigan between 1979-1983, where he received a BA General Studies and played in two Rose bowls under legendary Coach Bo Shembeckler.
Ken received his Masters in Policy analysis and finance in 1985 from the New School for Social Research in NY. His most relevant experience includes spending 19 years working for Standard and Poor’s as a Director of municipal bond finance, where he developed a successful bottom line oriented management style. In a moment of clarity he decided to leave his current position as the Associate Treasurer of Debt and Grant for the Office for the Chief financial officer of the District of Columbia, to manage marketing and financial operation of this and other ventures full time. Ken spent so much of his downtime in gyms, he decided that there was no better way channel his passion for fitness and team building then to merge it with his practical experience in finance and open a specialized boxing/kickboxing gym.