Yestarday I took my first self defense classes ever. I am positively surprised! All my previous knowledge about self defense just ruined and I understood that I don't know anything about it. But now I can built new and proper knowledge about my own self defense. You never know, maybe one day it will save your life. Additionally, the instructor is amazing and educated! I'm totally exited about continuation of Women Self Defense Classes and try of Kickboxing classes.