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H.O.P.E. Strength $20.00
What is H.O.P.E? H.O.P.E. is Help On Personal Excellence. I will help you achieve the health and fitness you deserve. Where there is H.O.P.E. there is success!
Classes are design to meet your fitness needs and help you reach your goals. No fancy trendy names created on the schedule to confuse you into thinking there's a quick fix to fitness. The schedule is designed with your hectic schedule in mind. Whether you can do 30-minutes or an hour and 30- minutes, you will get a complete workout each time. The variety of classes prevents exercise burnout, boredom, fitness plateaus and injuries.