Featured review

Featured review
5 5 5 5 5
Feb 1, 2018

I really thought I could work out at home, but I failed. I made a simple call and explained the areas I wanted to focus on... boom. we set a date and time and sure enough the doors were open and my trainer was ready to help me learn at my pace. I saw my strengths and some really poor spots. the tone was cool and everyone smiled. good energy.
thank you.

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B2B Strength/Core & HIIT Training • $25.00

Yall gon'' make me lose my gut... Up in here! Up in here! 

Cut the fat and rip your core with a total body HIT (high intensity training) workout that focuses on core and abs while utilizing oldschool back-to-basics training devices like sandbags, suspension trainers, slide boards, super bands and more. This small group training indoor boot camp class (max 8-10 per class) gets result quick by combining the motivation of working out in a group, the personalized attention of a trainer and a high energy high, volume oldschool vs new school hip hop soundtrack to help push you to your full potential    

This class is also offered:
Saturday, January 16th
9:30 - 10:30am Nate McIntyre
10:30 - 11:30am Kendrell Warren
Tuesday, January 19th
6:00 - 7:00pm Kendrell Warren
Wednesday, January 20th
6:00 - 7:00pm Nate McIntyre
Thursday, January 21th
5:30 - 6:30pm Kendrell Warren

MORE LOCATIONS
Outdoor - Bodyrock Bootcamp (Schuykill Banks Running Path)
2400 Walnut St., Philadelphia, PA, 19103, USA
All Locations
3858 Lancaster Avenue, Philadelphia, PA, 19104, USA

Featured review

Featured review
5 5 5 5 5
Feb 1, 2018

I really thought I could work out at home, but I failed. I made a simple call and explained the areas I wanted to focus on... boom. we set a date and time and sure enough the doors were open and my trainer was ready to help me learn at my pace. I saw my strengths and some really poor spots. the tone was cool and everyone smiled. good energy.
thank you.

Business Hours *

Bootcamp HOURS*

Monday
6:00 am - 8:30 pm
Tuesday
6:00 am - 8:30 pm
Wednesday
9:00 am - 8:30 pm
Thursday
6:00 am - 8:30 pm
Friday
6:00 am - 8:35 pm
Saturday
7:00 am - 3:00 pm
Sunday
7:00 am - 3:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.