First ODB in years... It was awesome. Don't get me wrong, I was exhausted and thought I was going to throw up out or least die (dramatic, yes... That's how I felt). 6 hours later I still feel the burn in my legs and the muscle fatgue and it feels great.
The other young ladies in the group were very nice too. Try it out!
You down with O.P.P.? (Outdoor, Pushups and Pullups)
Master your body and the elements daily with a high energy outdoor boot camp style cardio and strength workout that fuses oldschool calisthenics with body weight training, core training endurance training and functional exercises.
| Tuesday, July 7th | |
| 6:00 - 7:00am | Nate McIntyre |
| Thursday, July 9th | |
| 7:00 - 8:00pm | Nate McIntyre |
First ODB in years... It was awesome. Don't get me wrong, I was exhausted and thought I was going to throw up out or least die (dramatic, yes... That's how I felt). 6 hours later I still feel the burn in my legs and the muscle fatgue and it feels great.
The other young ladies in the group were very nice too. Try it out!