The instructor was very nice!
The instructor was very nice!
Boot Camp is a High Intensity Interval Training that includeds Plyometrics, Cardio, Body Weight Resistance, Suspension Training, Abdominal Toning, Medicine Balls, Strength Building, Strength Bands, Kettlebells and More! Our boot camps inlcuded scaled versions for All Fitness Levels.
Monday, January 18th | |
6:00 - 6:45am | Courtnie Robenolt |
6:00 - 7:00am | Instructor |
5:30 - 6:15pm | Jodi Lincoln |
6:00 - 6:45pm | Catherine Hinners |
Tuesday, January 19th | |
6:00 - 7:00am | Instructor |
The instructor was very nice!