I have worked with Cathy in the past. she is a top flight trainer. I am really looking forward to working with her on this program. Cathy makes the workout fun.
Meet Megan: a Massachusetts-born NASM Personal Trainer and Nouflex Virtual Trainer looking to help you reach your lifestyle, health, and fitness goals! When she isn’t teaching eighth grade English, she’s programming workouts, running Nouflex workshops for new trainers, creating healthy recipes, surfing, hiking, and exploring the outdoors.
Her fitness journey started with following ill-advised fitness trends that made her body and mind miserable, before she truly educated herself and became the happiest and strongest she’s ever been! Because of this experience, she doesn’t promote fads or endless burpees, but instead uses science and peoples’ preferences and abilities to help them achieve the lifestyle change that makes them mentally and physically happy. She believes that health and fitness should ultimately help you be a capable, functional person who can do any activities you want! She would love to meet you.