What a great job you all are doing with the on-line classes! Fun to see friends and it’s good to have the discipline to get through all elements of a workout. Thanks!
Molly is excited to share the healing effects of the Kaiut Yoga method. After breaking her femur, practice enabled and empowered her to walk then hike and run. Yoga was originally developed to help early humans stay adaptable while aging. Francisco Kaiut’s method calms the central nervous system to allow the body to heal itself and become youthful naturally. Molly taught middle school math since 2006 and was excited to begin teaching Kaiut Yoga in 2018!
