I am so happy to have found this gym! It is everything I have been looking for in a gym since I moved to Boulder: knowledgeable and personable trainers, fun and friendly group of gym members to workout alongside, awesome strength and interval workouts, and restorative yoga :) :) :)
Silvana Busch – Co-Owner
Silvana is a Massage Therapist, Certified Yoga Teacher, and Certified Rossiter Pain Relief System Coach (specialized in connective tissue stretch). She has been a Yoga practitioner for over 15 years and a Yoga teacher for 5 years.
She has studied Vinyasa Yoga, Power Yoga, and now she is devoted to the Iyengar Yoga method. Navigating shoulder pain, and others injuries from active lifestyle, it was through the work of BKS Iyengar’s Yoga Methodology & Therapeutics, that she found healing , allowing her to continue to perform better with less injuries and a peaceful mind . She is devoted to teaching others how to practice with intelligence so that they can live with great well being.
