Featured review

Featured review
Boulder, CO
Apr 9, 2022

One Boulder Fitness is a great gym. Community-oriented and very supportive of its clients. The owners are right there in the trenches with those working out. The Kerner Stampede, a grassroots trail run, is a fantastic example of this.

Back to Website
Cara
choving@gmail.com

My addiction to TRX began in January 2013. I love TRX and the total body fitness benefits it provides. TRX suspension training is a workout system the leverages gravity and your body weight to perform hundreds of exercises. You’re in control of how much you want to challenge yourself on each exercise because you can simply adjust your body position to add or decrease resistance. Every movement performed is a whole-body movement...that's why TRX challenges the entire body in every plane of motion.

I’m excited to share my passion for fitness with others in a fun, fulfilling, successful environment. I look forward to helping you achieve your personal fitness and nutritional goals.

Certifications:
- National Academy Sports Medicine - Certified Personal Trainer - TRX Certified Group Instructor

Education:
- B.S. Nutrition, University of Colorado


See other staff members


Featured review

Featured review
Boulder, CO
Apr 9, 2022

One Boulder Fitness is a great gym. Community-oriented and very supportive of its clients. The owners are right there in the trenches with those working out. The Kerner Stampede, a grassroots trail run, is a fantastic example of this.

Business Hours *

Fitness Studio HOURS*

Monday
Open9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
Closed
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.