Hourglass Workout Brampton

I started working out with Hourglass just about 3 weeks ago or so and I love it! It is an all girls program where we motivate and empower one another to do our very best. I walk out from each session feeling so much better about myself! Honestly, Ruby and Judy are amazing instructors who don't judge you and do their very best to help each and every individual meet their goals! I love how they push us through each class and are always encouraging. They show various exercises that can be modified or challenging, depending on the individuals needs. Most importantly, we do a lot of weight training which I am loving and they help you with form. They also challenge you to choose heavier weights if your up for the challenge!