Featured review

Featured review
5 5 5 5 5
Brisbane, QLD
May 2, 2019

Awesome place! Been a couch potato for the last 10 years and I finally found a place to get me started again. Hot bod wait for me, I am coming for you!

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Cardio Box • $20.00

Our most popular class is a high intensity workout that melts those calories away and gives you the opportunity to de-stress. These classes provide you with boxing orientated workouts that incorporate a variety of exercises using bag work, boxing combinations, strength and conditioning equipment, medicine ball work, skipping, feet work, and abdominal exercises. These sessions give you a full body work out and help increase your cardiovascular endurance whilst also helping you gain boxing skills and self defence techniques.  

Skill Level

Beginners to Advanced

Equipment Required

Hand Wraps (Available for purchase at the gym).

This class is also offered:
Thursday, November 21th
5:00 - 6:00am Brisbane Boxing
5:00 - 6:00am Brisbane Boxing
6:00 - 7:00am Brisbane Boxing
6:00 - 7:00am Brisbane Boxing
7:00 - 8:00am Brisbane Boxing

MORE LOCATIONS
Brisbane Boxing - Mt Gravatt
520 Kessels Road, Macgregor , Brisbane, QLD, 4109, Australia

Featured review

Featured review
5 5 5 5 5
Brisbane, QLD
May 2, 2019

Awesome place! Been a couch potato for the last 10 years and I finally found a place to get me started again. Hot bod wait for me, I am coming for you!

Business Hours *

Gym HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5am - 8pm
5am - 8pm
5am - 8pm
5am - 8pm
5am - 7pm
6am - 10am
Closed
* Holiday Schedules Vary - Please contact us for more info