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John

John was first introduced to
kettlebell training shortly after his first child was born in 2008.
A chance encounter with Ryan at the gym one day opened his eyes to
a new and more effective method of strength and cardio training.
And as a new dad, John didn’t want parenthood to get in the way of
his health.
 
Now as a father of three
children, John continues to utilize kettlebells as an effective and
efficient tool to keep up with his kids… if not ahead of them. Even
with the demands of daily life – after school activities, weekend
basketball games, swimming lessons – and his day job in information
technology, the training he has learned since starting at TNT
Performance allows him to do those things and still have time to
improve his overall health.
 
Since John started using
kettlebells, he has developed a great appreciation for how much
improvement can be gained using basic movements and paying
attention to detail (the smallest of details can end up making the
biggest of differences). In 2009 he attended the inaugural HKC
certification which expanded his knowledge in those two areas, and
he enjoys passing that information on to others in order to help
them accomplish things they didn’t initially think possible.


Wednesday
6:00
 
6:45
AM Functional Fitness / Kettlebells

See other staff members


Business Hours *

Gym HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:45am - 7pm
Open5:45am - 7pm
5:45am - 7pm
5:45am - 7pm
5:45am - 7pm
7:15am - 11:30am
Closed
* Holiday Schedules Vary - Please contact us for more info