Bikeorbar

Fitness Studio  in Buffalo , NY

904 Elmwood Ave
Buffalo , NY , 14222
  • Fitness Studio in Buffalo, NY
  • Fitness Studio in Buffalo, NY
  • Fitness Studio in Buffalo, NY
  • Fitness Studio in Buffalo, NY
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Bikeorbar

Get directions 904 Elmwood Ave
 
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Buffalo , NY , 14222
 
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Featured review

Featured review
5 5 5 5 5
North Tonawanda
Sep 2, 2018

I tried my first Bikeorbar spinning class this morning. I’ve only done spinning twice ever before. Once was last week at another studio and the other time was nearly 10 years ago.  It was definitely a great workout, they definitely keep it interactive and entertaining. I absolutely love the ambiance in there. It’s dark, with really great beats as if you’re in a club.  It’s a great way to keep you going throughout class, it’s definitely my type of music and it makes exercising really fun! I’m super out of shape so I couldn’t really keep up with the class, I hope I can find something a little easier until I can build up more endurance for next time.

140 Total Reviews
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140 Reviews
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5 5 5 5 5
Sep 2, 2018

I tried my first Bikeorbar spinning class this morning. I’ve only done spinning twice ever before. Once was last week at another studio and the other time was nearly 10 years ago.  It was definitely a great workout, they definitely keep it interactive and entertaining. I absolutely love the ambiance in there. It’s dark, with really great beats as if you’re in a club.  It’s a great way to keep you going throughout class, it’s definitely my type of music and it makes exercising really fun! I’m super out of shape so I couldn’t really keep up with the class, I hope I can find something a little easier until I can build up more endurance for next time.

Bikeorbar comment

Yay!! Thank you Nicole-we think you're pretty awesome too!!

Tonawanda
5 5 5 5 5
Feb 17, 2018
Tonawanda

This was my first class today and what a work out. My boyfriend and I did Cross Spin. It started with some circuit training rotating between rowing, free weights and a bar weight. It definitely kept it interesting and you were never bored always into the next thing. By the end my arms felt like jello. Next onto spinning. It was awesome- great music. Popular songs that totally get you amped. Loved it!

Bikeorbar comment

Thank you Laura its a pleaser having you and Robert in class!!!

4 4 4 4 4
Jan 7, 2017

As I train for races throughout the year Bike or Bar is a great fun way to add in the much needed cross training to take some of the pressure off my legs! I highly recommend to the Buffalo running community to give them a try for your cross training needs. I love the CrosSpin class because it gives you a total body workout and works the muscles you often forget about during a training cycle (or at least I do). I am going to try and incorporate at least one class a week with them through this training cycle!

Bikeorbar comment

Awesome Courtney -we love being part of your journey!!

Buffalo, NY USA
5 5 5 5 5
Jun 28, 2016
Buffalo, NY USA

The classes at Bikeorbar are exactly what I needed to get back into working out after taking three months off of the gym because of a health issue. The twerk barre classes are so much fun, you don't realize how much you're actually doing until you try to walk the next day. The classes I went to were almost always full, so show up early to make sure you get a spot on the barre. You can bring your own yoga mat or they have some available you can use. Make sure you stretch after and drink
 a lot of water. I looked likes penguin waddling around the next day because my muscles were so tight because I didn't stretch as much as I should have. The crosSpin classes are also a great, but again make sure you sign up online before and show up early because they fill up. Towels are provided, but make sure to bring water. They do have pitchers of it available if you need a refill. The facility is clean and the staff is friendly when signing in, which is always nice. The five class pass was a great way to see what this place had to offer and I plan on coming to a couple classes a week in between gym days.

Bikeorbar comment

Thank Steph!!

5 5 5 5 5
Apr 10, 2016

This place is amazing!! Great vibe with Alex as the instructor and the music she brings into the class. She knows how to motivate a class! I go every chance i can on her classes on Monday . As a new member the employees and instructor brought my mom and i into the class and showed us how to do everything safely and helped us become a spinner! spinning has definitely helped my run and thighs :)

Bikeorbar comment

We kinda have a crush on you too Rebecca!!!

5 5 5 5 5
Apr 10, 2016

Love the spinning class with Alex!!  The vibe of the place, music and Alex are extremely motivating and fun.  Looking forward to the next class!

Bikeorbar comment

Awe...we miss you Tammy-come back!!!

4 4 4 4 4
Apr 5, 2016

I had never been to a spinning class before (and am admittedly a little out of shape.) I came to BikeorBar through the Yoga & Fitness Passport and decided to give spinning a try. I was a little nervous, but I'm not sure why - it was great! The instructor, Ren, was incredibly helpful in properly setting up my bike and made me feel welcome, even as a beginner. She told me that the class would be doing some different positions/etc., but that I should just do what feels comfortable to me. I really enjoyed that 50-minute class; the music was energetic and really helped fuel my workout! It was also great to be able to see my real-time stats and keep track of my progress on the very modern bike throughout the class.  I'm excited to go back for another spin class & likely to also try some of the other classes they offer here!

Bikeorbar comment

Thank you Melissa!!

4 4 4 4 4
Apr 1, 2016

I did the TRX/spin class. Boy did it kick my butt! I am admittedly out of shape and looking to get back into shape and thought a place like Bikeorbar might give me the motivation I need to get started. I was right!! The music was awesome, the instructors were super cool, and the overall atmosphere was so fun! I can't wait to go back and do more classes!

Bikeorbar comment

Thanks Caitlin :)

5 5 5 5 5
Mar 26, 2016

The place seemed small from the outside but when I got inside it was a lot bigger with at least 30 bigger. I've taken other spinning classes and this was the first time I've had such  a updated bike. The bike was easy to read and understand. The instructor was very enthusiastic and kept you motivated all through class. We did a couple moves on the bike that I have never done so that was neat. The music was great too. Also the owner was so nice and helpful. He showed us around the place and answered all our questions. One other thing I liked about the class was how they had a big screen tv that showed your stats. This made you want to push harder and I love that.

Bikeorbar comment

We do look deceiving from there outside -glad you gave us a chance!!!

4 4 4 4 4
Mar 13, 2016

I had never been to a spinning class, so I had no idea what to expect.  Every staff member I met was really friendly and helpful.  Nicole, the instuctor, helped me adjust my bike to my specifications and answered all of my questions.  The workout itself was great.  I was able to keep up and enjoyed myself.  I received an email with my workout summary, so I can push myself more next class.  All in all, it was a great experience.

Bikeorbar comment

Hi Ashera!!!! Glad you enjoyed it!!!


Pages: 1 2 ... 14
 

Featured review

Featured review
5 5 5 5 5
North Tonawanda
Sep 2, 2018

I tried my first Bikeorbar spinning class this morning. I’ve only done spinning twice ever before. Once was last week at another studio and the other time was nearly 10 years ago.  It was definitely a great workout, they definitely keep it interactive and entertaining. I absolutely love the ambiance in there. It’s dark, with really great beats as if you’re in a club.  It’s a great way to keep you going throughout class, it’s definitely my type of music and it makes exercising really fun! I’m super out of shape so I couldn’t really keep up with the class, I hope I can find something a little easier until I can build up more endurance for next time.

Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Open6am - 8:30pm
5:45am - 8:30pm
6am - 8:30pm
5:45am - 8:30pm
6am - 6pm
8am - 12pm
8am - 12pm
* Holiday Schedules Vary - Please contact us for more info