Accountable Fitness and Nutrition

Thomas Flanagan is the owner and a Certified Personal Trainer through the National Academy of Sports Medicine (NASM).  He also has certifications as a Fitness Nutrition Specialist, Behavioral Change Specialist, Mixed Martial Arts Specialist and Weight Loss Specialist through NASM.  He holds certifications in Functional Movements Systems, TRX Suspension Level 1, Precision Nutrition Level 1, Functional Movement Taping, FMT Blades and an Associate’s Degree in Health Fitness Specialist through Globe University.  Thomas is a retired US Army Chief Warrant Officer - 2.  Serving 21 years in the military where he has trained tactical teams and individuals who have proven themselves in the most arduous circumstances.  His work ethic is beyond reproach.  With all this education, experience, and military background, he wants to continue to serve by providing people with the ability to achieve their dreams, physical and mentally.

've been a NASM (National Academy of Sports Medicine) certified personal trainer for almost a year. Most of my experience comes from my own fitness journey, trail and error, and battles with eating disorders. I've been in the gym since I was 15 years old and it's become my other “home”.

I graduated from Hallmark Institute of Photography in 2015 and owned my own business for 5 years. But I've always had the goal to become a personal trainer before I turn 25 - I beat that goal. Now I plan to continue education because knowledge is power and the more I know, the better I can help clients reach their goals.

Some of my passions are lifting, boxing, dancing and aerial yoga. I love inspiring others and helping them believe in themselves.