I have been suffering with joint and shoulder pain for some time now, my friend booked me an appointment to see Dr. Levi and I am so glad that he did. After just one visit and a good night sleep I feel so much relief. I am booked in for a second appointment in a weeks time and will definitely be a regular patient now that I have seen the results that Dr. Levi produces. The fitness studio has a great atmosphere, the staff that work there are genuine and friendly and the gym is fully stocked with all the equipment you need for a serious workout, there is also a very nice little smoothie/workout based snack bar. Would definitely recommend to a friend!
Personal Trainer since 2009 - Sports/Fitness Industry since 2002
Keep it SIMPLE!! With the all the fitness gimmicks and fad diets out there to leave people with an empty wallet and still looking for answers. I’m here to teach people what works. I believe in what has worked 20 years ago and still works now, HARD WORK and consistency. My training style involves resistance training and teaching people the basics (squats, deadlifts, rows, presses, core) and how to do these properly to avoid injury. People need to realize diet and exercise go hand in hand, one does not work without the other! The 80/20 rule which I’m sure we have all heard, where its 80% nutrition/ 20 % diet is not accurate, both need to be addressed equally for the other to work. They work supplementary of each other.
Please see www.kensingtonfitness.ca for full biography.