FitLab Pilates

Fitness Studio  in Cambridge , MA

1305 Cambridge Street
Cambridge , MA , 2139
  • Fitness Studio in Cambridge, MA
  • Fitness Studio in Cambridge, MA
  • Fitness Studio in Cambridge, MA
  • Fitness Studio in Cambridge, MA
  • Fitness Studio in Cambridge, MA

FitLab Pilates

Get directions 1305 Cambridge Street
 
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Cambridge , MA , 2139
 
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Science-Based Exercise Methodology: Intelligent Exercise!

 

FitLAB Pilates strives to bring science-based exercise methodology to our clients. Contemporary Pilates methods like STOTT PILATES take current knowledge from biomechanics and spinal rehab and apply it to the foundation  created by Joseph and Clara Pilates in the early 20th century. Pilates uses focused exercises to help correct muscular imbalances in the body and strenghten the core. You will learn to move with more ease, eliminating unneccesary tension.

 

Pilates is an education in the finer workings of the body. That knowledge will help you improve your posture and move through life with more confidence. You can take your Pilates knowledge and apply it to any sport, or just bring new body awareness to the movements of your daily life. Commit to two sessions a week at FitLAB, and you’ll see real changes in the way your body looks and feels within just a few weeks.  

 

Our Goals

 

- Offer clients fun workouts, with lots of variety

- Provide attentive, high-quality instruction

- Give clients an education about the body that they can carry with them thoughout life!

CLASSES

Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Open7am - 7:30pm
7am - 8:30pm
6am - 8:30pm
7am - 8:30pm
8am - 7pm
10am - 1pm
12am - 2pm
* Holiday Schedules Vary - Please contact us for more info