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Kate

Kate is a NASM certified personal trainer and STOTT PILATES trained instructor. She also brings to the studio a background in wellness coaching and sports nutrition. Kate is stickler for form, and has a wealth of knowledge gained from a diverse fitness background.


Monday
9:00
 
10:00
AM Group Reformer/Tower 2
Tuesday
7:00
 
8:00
AM Group Reformer/Tower 3
9:00
 
10:00
AM Group Reformer/Tower 2
Wednesday
6:00
 
7:00
AM Total Wellness Boot Camp
8:00
 
9:00
AM Group Reformer/Tower 2
10:00
 
11:00
AM Group Reformer/Tower 2
Thursday
10:00
 
11:00
AM Group Reformer/Tower 2
Friday
8:00
 
9:00
AM Group Reformer/Tower 2
10:00
 
11:00
AM Group Reformer/Tower 2
Saturday
10:00
 
11:00
AM Pilates Trampoline Intervals
11:00
 
12:00
PM Group Reformer/Tower 2
12:00
 
1:00
PM Group Reformer/Tower 2

See other staff members


Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
7am - 7:30pm
7am - 8:30pm
6am - 8:30pm
Open7am - 8:30pm
8am - 7pm
10am - 1pm
12am - 2pm
* Holiday Schedules Vary - Please contact us for more info