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XPress Boot Camp (30 minutes) • 20.00

Thank you for your interest in Capital City Boot Camps. These training sessions are pretty intense. They are suited for those who have had some level of sports or consistent athletic activity at some point in their lives. If you are rusty, or haven’t done anything in a long time, that is still OK.

We modify to fit all levels. If you are 50+ pounds overweight, have severe joint issues or are highly uncoordinated, we recommend personal/ semi-private training as a way to get you started before entering a very intense program.

Bottom line – if you like to sweat, feel muscle burn and “get after it,” there is a place for you at CCBC no matter where you are starting!

 

Special instructions

Please arrive 15-20 minutes before your session starts.

This class is also offered:
Monday, September 23th
5:00 - 5:30am Instructor
Wednesday, September 25th
5:00 - 5:30am Instructor
Friday, September 27th
5:00 - 5:30am Instructor

MORE LOCATIONS
Capital City Boot Camps - O Street
4327 O St. Suite 2, Lincoln, NE, 68510, USA
Business Hours *

Bootcamp HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5am - 9:45am
5:45am - 6:30am
5am - 9:45am
5:45am - 8:30pm
5am - 9:45am
Closed
Closed
* Holiday Schedules Vary - Please contact us for more info