Paul and Elizabeth are my children and I may be a little biased but I do want to let everyone know that I'm really out of shape and asked them to get me back in shape so that I can enjoy grandchildren.....someday! I've been working out via Zoom with Paul and Elizabeth 2X a week and one day on my own at my community pool. Just because they're my children, they do not cut me any slack. They kick my butt every time we work out and I've noticed an increase in energy and a reduction in inches. I love the fact that I can login to my computer, put in in place and workout in the comfort and cleanliness of my own home. I have a busy schedule working full time and caring for elderly siblings so the Zoom schedule is perfect for me. Communication via email and notifications keeps me accountable to my workout schedule and after 6 weeks I actually look forward to being turned into a sweaty mess after my half-hour session! These are the two most professional, caring and silly people you will ever meet. Give Let's Go Fitness Adventures a call and find out how you can improve and extend your life. I'm 67 and want to keep on kicking!