My 22-year old daughter does a lot of yoga and she heard about Belle Femme which is right around the corner from where I live so she encouraged me to go. Yoga has really helped her back issues and she felt that doing yoga might help my lower back issues as well. I attended my first class this morning--Hot Barre. It was a great class! It was challenging but very fun. I felt so good when I finished the class. The instructor was very helpful to make sure that I was doing the moves correctly. It was well done and I look
forward to attending my next class. I am so happy that I have found Belle Femme Barre.