Barre evolution has been such a breath of fresh air for me and my exercise routine. It's motivating, challenging, and it works! I noticed a difference in my body after the first month of taking classes and I feel so much stronger!
Shauna comes to us from Colorado and has loved dancing since she was a member of dance and cheerleading teams in junior high and high school. She taught dance and cheerleading at a private summer camp for girls aged 6 to 16 for four summers. Shauna is a registered vinyasa yoga instructor and feels that Barre Evolution and yoga compliment each other as fitness disciplines as they both build lean, long muscles, strength and balance. Shauna urges students to reach their personal edge in class by pushing themselves further than they thought they could while maintaining proper and safe technique. She's excited to lead you in a fun, challenging class soon!