Amazing class! I worked all the muscles, especially my abs,hamstrings,quads and gluteals!!! Perfect class to tone up and start looking hot!!! Highly recommend.
Nicole is co-owner and co-creator of the Barre Evolution Method, certified Pilates Instructor & Owner of Mt. Pleasant Pilates & Wellness. Nicole discovered Lotte Berk in London in the early '90s and loved that a low-impact workout could yield such high-impact results. In 2005, she began studying and training to create her own barre certification program and in 2008, launched Body by Barre as a complement to the Pilates classes offered at her studio. Nicole holds a barre certification with 25 year barre veteran Debbie Frank; a renowned NYC teacher trainer with a celebrity and cult following. She is also Charleston's only Certified Pre and Postnatal Pilates Specialist and created the Pre and Postnatal Evolution program at Barre Evolution. Nicole earned a Bachelor's degree from the University of South Carolina and an MBA from The Citadel.