Featured review

Featured review
5 5 5 5 5
Charleston
Sep 25, 2018

This was my first class today, and Annette was so welcoming and accommodating. I have a lot of work to do--I'll be back!

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Open Level Barre • $20.00

Michelle

8:30 - 9:30am
Sat, July 14, 2018
Everyone is welcome at Open Level Barre where instructors offer challenging exercises with variations suitable for all skill levels, including modifications for those returning from injury or pregnancy. Instructors always show students how to work at a beginner, intermediate or advanced level. The 60-minute class begins with a warm-up that includes pushups, planks and upper-body weight work. This is followed by thigh, glute and abdominal exercises at the barre or center floor. The abs are further strengthened and toned with intense core-conditioning and the thighs and glutes are again sculpted with thigh and back dancing. Deep, isometric stretches are used to fully stretch and lengthen muscles after each set of exercises. Barre Evolution classes offer personalized attention to ensure correct posture and alignment. Classes are non-impact and the pace is very athletic, weaving from strengthening to stretching exercises nonstop, much like interval training. NO classical ballet experience is necessary.
This class is also offered:
Tuesday, November 13th
6:30 - 7:30am Teresa
6:30 - 7:30am Teresa
8:30 - 9:30am Annette
8:30 - 9:30am Annette
9:00 - 10:00am Nicole

MORE LOCATIONS
Mt. Pleasant Studio
320 W. Coleman Blvd., Mount Pleasant, SC, 29464, USA

Featured review

Featured review
5 5 5 5 5
Charleston
Sep 25, 2018

This was my first class today, and Annette was so welcoming and accommodating. I have a lot of work to do--I'll be back!

Business Hours *

Barre Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:45am - 7:45pm
Open6am - 7pm
6:45am - 7:30pm
6:15am - 7:30pm
6:45am - 6:30pm
8:15am - 11am
8:30am - 10am
* Holiday Schedules Vary - Please contact us for more info