Featured review

Featured review
5 5 5 5 5
Charleston
Mar 20, 2019

The new interval class led by Emily is awesome! Her class offers an excellent combination of strengthening and cardio. She provides modifications to allow anyone at any level to get a great workout!

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Classical Mat Pilates/Off The Barre • $20.00

Sarah

11:15 - 12:15pm
Tue, December 18, 2018
This 55 min. class is a Classical Pilates Mat class that follows Joseph Pilates original order of exercises. Some classes also incorporate beloved BE favorites such as Pretzel, Table Top, Prone Round and Flat Back and Curl. As the name suggests, movements are completed off the barre, center floor and emphasize control, precision, flow & breath. Weights and Magic Circles are also incorporated in some classes. It's a great complement to our Open Level Method, Express or BE Cardio classes. Be prepared to find muscles you didn't know you had!
 
**Mats and towels are provided. Please bring a water bottle. 
This class is also offered:
Thursday, October 17th
10:30 - 11:30am Nicole
10:30 - 11:30am Nicole
10:30 - 11:30am Nicole

MORE LOCATIONS
Mt. Pleasant Studio
320 W. Coleman Blvd., Mount Pleasant, SC, 29464, USA

Featured review

Featured review
5 5 5 5 5
Charleston
Mar 20, 2019

The new interval class led by Emily is awesome! Her class offers an excellent combination of strengthening and cardio. She provides modifications to allow anyone at any level to get a great workout!

Business Hours *

Barre Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:45am - 7:45pm
Open6am - 7pm
6:45am - 7:30pm
6:15am - 7:30pm
6:45am - 6:30pm
8:15am - 11am
8:30am - 10am
* Holiday Schedules Vary - Please contact us for more info