Shannon makes even the hardest classes so much fun! They have great music, great staff, and a non judgmental environment. I absolutely love it there!
Go-to workout song: OJ the Juiceman Mathematics
Secret indulge: Chocolate chip cookies fresh out of the oven
Passion: Exercise and self-improvement
Words to live by: Let your principles be your guide, an attentive listener is always a person of value, and when times get tough “put your hoodie on and go to work.”