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Yoga Sports • $20.00

All-levels yoga class taking you through a series of highly effective strengthening and stretching that are key to the demands of athletes and every day gym goers. Integrate multiple aspects of yoga (movement, strength, focus and breath work) to help athletes excel and achieve goals in both your sport and life. Enhance training and prevent injury. This class may be what you're missing in your training regime!

This class is also offered:
Monday, September 23th
4:30 - 5:30pm Kellie
Wednesday, September 25th
4:30 - 5:30pm Kellie

Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Open5am - 9pm
5am - 9pm
5am - 9pm
5am - 9pm
5am - 5pm
7am - 6pm
7am - 6pm
* Holiday Schedules Vary - Please contact us for more info